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	<title>Martial Arts Live :: Blogs</title> 
	<link>http://www.martialartslive.com/blogs/</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[Welcome to my Blog]]></title>
		<link>http://www.martialartslive.com/blog/view/id_15</link>
		<description><![CDATA[I just wanted to thank the hosts of this site. I invite everyone to visit my sites. I hope to blog weekly so be sure to check back often.  Best Regards, Richard Hackworth www.actionradio.net www.actio]]></description>
		<guid>http://www.martialartslive.com/blog/view/id_15</guid>		<pubDate>Fri, 21 Nov 2008 17:44:21 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Oriental Therapeutic First Aid]]></title>
		<link>http://www.martialartslive.com/blog/view/id_14</link>
		<description><![CDATA[Dear Fellow Martial Artists, Please feel free to visit http://www.tiptopwebsite.com/massotherapy for the relief of a variety of ailments by just depressing and gently massaging the specific point in a]]></description>
		<guid>http://www.martialartslive.com/blog/view/id_14</guid>		<pubDate>Sat, 15 Nov 2008 21:14:04 -0500</pubDate>
	</item>
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		<title><![CDATA[Swords and Black Belts]]></title>
		<link>http://www.martialartslive.com/blog/view/id_13</link>
		<description><![CDATA[Making Swords and Black BeltsA samurai's sword was his most sacred and prized possession, and weapon collectors still consider it one of the most important weapons in history. To a samurai, his sword ]]></description>
		<guid>http://www.martialartslive.com/blog/view/id_13</guid>		<pubDate>Sat, 15 Nov 2008 15:00:21 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Video Up-Load INSTRUCTIONS]]></title>
		<link>http://www.martialartslive.com/blog/view/id_12</link>
		<description><![CDATA[Upload-Video INSTRUCTIONS:   Become a member of MartialArtsLive.com (MAL) Login as a member Click on MY ACCOUNTS (on blue menu) Click on SUBMIT ITEMS Click on UPLOAD VIDEOS Click on [Add Video Stream]]]></description>
		<guid>http://www.martialartslive.com/blog/view/id_12</guid>		<pubDate>Tue, 11 Nov 2008 20:26:46 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[The reply]]></title>
		<link>http://www.martialartslive.com/blog/view/id_11</link>
		<description><![CDATA[Hi, bemj! Thank you so much 4 your comment...I truly appreciate it.]]></description>
		<guid>http://www.martialartslive.com/blog/view/id_11</guid>		<pubDate>Fri, 24 Oct 2008 06:46:00 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[Training With No Protection]]></title>
		<link>http://www.martialartslive.com/blog/view/id_10</link>
		<description><![CDATA[    No Protection- The Only Way to Train     An Opinion            &nb  sp;                          &nb  sp;                          &nb  sp;                          &nb  sp;     Michael R. Berger ]]></description>
		<guid>http://www.martialartslive.com/blog/view/id_10</guid>		<pubDate>Sat, 18 Oct 2008 14:40:40 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[Zen Meditation Article]]></title>
		<link>http://www.martialartslive.com/blog/view/id_9</link>
		<description><![CDATA[    &#8220;DON&#8217;T JUST DO SOMETHING&#8230; SIT THERE&#8221;     The Practice of Meditation for Life            &nb  sp;                   by Shihan Mike Genko Berger        When we think of medit]]></description>
		<guid>http://www.martialartslive.com/blog/view/id_9</guid>		<pubDate>Sat, 18 Oct 2008 14:37:44 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[NOTE: MAL - MartialArtsLive]]></title>
		<link>http://www.martialartslive.com/blog/view/id_8</link>
		<description><![CDATA[Please note: When uploading Video&#8217;s, you need to choose the proper Stream From: YouTube, Google, MySpace... etc. DIRECT STREAM is not functioning yet. Direct Stream will be active soon. Thank yo]]></description>
		<guid>http://www.martialartslive.com/blog/view/id_8</guid>		<pubDate>Sat, 18 Oct 2008 03:10:18 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[INTERVIEW]]></title>
		<link>http://www.martialartslive.com/blog/view/id_7</link>
		<description><![CDATA[Check out this interview at www.theshotokanway.com Let me know what you think ! ]]></description>
		<guid>http://www.martialartslive.com/blog/view/id_7</guid>		<pubDate>Sat, 18 Oct 2008 00:46:46 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[blackmantislee]]></title>
		<link>http://www.martialartslive.com/blog/view/id_6</link>
		<description><![CDATA[            &nb  sp;                          &nb  sp;    "Black Mantis Lee"             &nb  sp;                       *Black Belt             &nb  sp;                       *Master of Arts in Educat]]></description>
		<guid>http://www.martialartslive.com/blog/view/id_6</guid>		<pubDate>Thu, 16 Oct 2008 11:31:15 -0400</pubDate>
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